Know Yourself

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Self Care (Part 2)

Today I want you to ask yourself this one question. " Why not you?" Why not you to do something for work you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed?! We are so quick to think others are deserving over ourselves. The truth is that we are all deserving so why not you?! -Jillian Michaels what's up friends. How about the part 1 ? and how was your experience .? Okay now, let's get into the part 2. When you are done with your morning session, you should spend some time at evening too. Initially, spend your time for an hour for these below-mentioned activ...

Self Care ( Part 1)

Hi friends. Good evening. Let's get to the subject straight away. In order to know or find yourself, the very first thing you should do is to take care of yourself.. In order to take care of yourself, you should spend some time for yourself.. We people are very busy in taking care of others. But, how many minutes or hours you're spending your time for yourself? This is the very first question you should ask yourself in the journey to know yourself. You're a special person like everybody else and you should value yourself first. From today, try to spend some time for yourself by sitting alone and doing nothing. When you start doing this, gradually your inner feelings will show up to you. Listen to them and act accordingly. But I agree, this may be quite difficult for the people who are sociable. Yeah, it's d...

Know yourself for the better life

Hey guys, here I'm gonna help you to find the original version of yours to find your purpose and I would like to share some of my own experiences regarding self-care which will help you to know yourself much better than before. Not only that here we'll be discussing all the kinds of stuff which are related to Self-improvement, Self-discipline, Focusing on yourself, Passion, Independent life, Success, Dreams, Goals etc..